Myristica Fragrans: Cleansing, warming, nourishing, sensuous, drawing away negativity, stabilizing, nursing.

• Nutmeg is good for people who are in chronic ill health or those in dire need of being taken care of on every level. Helps recovery from illness, accident and crisis. Combats loneliness and soothes the soul.

A poor old woman lies sick, shivering under a thin and dirty blanket. A good woman from the neighbourhood comes to visit. She brings with her an air of loving efficiency and practical care taking, but also a thick, warm, rich dark green blanket and a brand new fluffy huge pillow.

Soon, the poor old woman's room is clean and cosy; and she is snug and warm on her new pillow, under her new blanket, eating a first meal of soft bread, and warm, delicious soup.

Try Nutmeg if you need help with...