Energy Club Facilitator Notes
2/1 The Perfect Place
Welcome!
It is wonderful to be here with you all today, I've been looking forward to it.
Let us get together right away and go into the Heart Position.
- Breathe in and out deeply while your body relaxes and energy starts flowing freely.
- We live and we breathe in the Oceans of Energy.
- When more energy flows through our living energy bodies, we become more empowered.
Energy is power for life.
- We have an amazing physical body.
- We have a beautiful mind.
- And we have an astonishing radiant energy body.
We are multi-dimensional beings in the Oceans of Energy!
Applause!
The Dear Energy Mind
The second line of our saying is, "We have A BEAUTIFUL MIND."
Our beautiful mind is made up of two partners:
The Conscious Mind and
Meet Your DEAR ENERGY MIND!
- The Energy Mind is the brain of our living energy bodies.
- The Energy Mind knows all about ENERGY because that's what it's made of.
- The Energy Mind is supposed to work together with the Conscious Mind - and in high energy states, it does!
At +10, the Conscious Mind & the Energy Mind become one mind, the SuperMind.
The SuperMind is more than the sum of its parts.
At +10, we think the best, are the most intelligent, we can ever be.
Other people call the Energy Mind the sub- or unconscious mind.
They think it is difficult or crazy, and that we are better off without it.
We Modern Energists call it "Our DEAR ENERGY MIND!"
A loving relationship with all our parts is always the best!
Our Minds Are Time-Space Ships!
We can travel with our beautiful minds to different places.
We can travel into the past, into the future, into worlds of imagination.
The amazing thing is that our living energy bodies react to this in real time.
This is why we laugh, cry, get scared, excited, and happy when we watch a movie.
We can use this for wonderful energy body healing and re-charging.
We can travel to the Perfect Place in time and space to make our energy bodies happy!
it works by asking a question, and our dear Energy Mind sends us the answer.
Would you like to try this now? :-)
Let's assume the Heart Position and take some lovely deep breaths of fresh air.
Repeat after me:
Dear Energy Mind!
Take me to
the PERFECT PLACE
in Time & Space
for me right now!
In your Perfect Place ...
- What is the time of day? Morning, noon, afternoon, evening, night?
- What is the time of year? Spring, summer, autumn, winter?
- What is the weather?
- What is the landscape or environment?
- And what else is here?
I am so excited to hear about your Perfect Place!
The Perfect Energy Body Holiday For You
We can make the positive effects on your energy body even stronger by stepping inside the Perfect Place.
Let's do the Sension Technique!
Assume the Heart Position and take a deep breath.
Travel to your Perfect Place your dear Energy Mind created for you earlier.
In your Perfect Place ...
- What can you see? Look around ...
- What can you hear?
- What can you feel? Under your feet, on your skin ...
- What can you scent? Draw the air in through your nostrils ...
- What can you taste? Smack your lips, move your tongue a little ...
- Where do you feel the energy in your body? Show me with your hands ...
Now open your eyes and come back into the room.
How do you feel now?
We can go to a Perfect Place any time we need or want to.
It is always an Energy Holiday for our living energy bodies.
It also calms the mind and relaxes the physical body.
Our dear Energy Minds can create the PERFECT Place for us every time we ask.
When and where would it be useful to go to a Perfect Place?
- Before going to sleep at night - Sleep Habitats
- When we are stuck somewhere waiting (at the doctor's, in an airport etc.)
- When we are physically ill and in need of recovery
- When we feel tired, listless, exhausted or distressed
- When we are in need of creative inspiration
Our dear Energy Mind is here to help us through life.
It is a truly awesome gift from the Great Creative Order!
Let us conclude today by giving our dear Energy Minds some love.
Let's assume the Heart Position and repeat after me:
Dear Energy Mind!
Thank you
for the beautiful Perfect Place
you have created
for us today.
You are awesome!
Round of applause for our dear Energy Minds!
Homework:
Go back to the Perfect Place your dear Energy Mind created for you today and explore the habitat. Perhaps you can find a surprise there waiting for you!
Let's conclude with the Energy Club statement, and this time, pay attention to how the second line feels different now.
- We have an amazing physical body.
- We have a beautiful mind.
- And we have an astonishing radiant energy body.
We are multi-dimensional beings in the Oceans of Energy!
Next week, we are going to discover more Modern Meditations, and I am really looking forward to that! Well done and see you next week, same time, same place for more wonderful Modern Energy!
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