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Star Matrix explores the best moments of a(ny) person's life. Here we explore why dealing with these moments specifically can transcend cultural, racial and educational barriers.
The Star Matrix, as conceptualized by Silvia Hartmann, focuses on identifying and working with the 'Star Events' or the best moments of one's life. Here’s how this approach can contribute to creating eudaimonia, or flourishing, in individuals.
The Developmental History of Star Matrix
Southampton Benefits List - benefits associated with the active recall of positive memories 2004 - 2024
Benefits of Positive Memories Identified by Southampton University Research
While Silvia Hartmann acknowledges the Southampton nostalgia research and incorporates some of its findings, the sources emphasize several key distinctions between her Star Matrix methodology and the focus of the Southampton researchers.
Benefits of Star Matrix for Older People, examples, research and directions.
What benefits can you expect to gain by reading Silvia Hartmann's seminal book "Star Matrix"?
Star Therapy is conversational energy healing work.
The Developmental History Of Star Therapy
Here is the educational pathway to becoming a certified Star Therapist.
The Benefits Of Star Therapy For Professional Therapists - adding to the toolbox of techniques.
Scientific Support for Star Matrix from Southampton University Nostalgia Research
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